domingo, junio 17, 2018

"Own the day ..." Author : A.Marcus ( Ed: Thorsons )

I had expected more from the book, "Own the day" is a powerful statement  which in my point of view is not completely addressed in the book, nonetheless the book is worth a reading, at an affordable price for Kindle.

I've found very interesting the chapters about start of the day, nutrition concepts, work out, and sleep ... the language is clear ( surprising free use of the f.. word ) and understandable.

May be after all, owning the day is not any sorcerer's job but an old fashion game as our parents and grand parents told us and this book is there to remind us the basic rules. I'll give it a second chance in the near future.


Onnit
A.Marcus

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